But what we don’t realise is that these small distractions add up. That these small distractions cause us to lose our focus.

Focus is focus. Really hard to get, so easy to lose. The best way to get rid of distractions is to put them in a different room than the one you use to work.

Living with a purpose and improving myself is changing my life — Get my Top 50 Productivity Experts Interviews for free at josephmavericks.com/50people

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